🇮🇪 Made for Europe · 🇮🇳 Recipes from India

சுவையான. சுத்தமான. எளிமையான. Real Indian flavors.
Frozen in time.
Ready in seconds.

Authentic chutneys, soups & high-protein dosa mixes — preserved by science, made with அம்மா's love.

Discover Our Tech → See Our Products
0%Preservatives
98%Nutrients Retained
5sReady Time
Green Mint Dip
Garlic Chutney
Cashew Moringa Soup
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🌱 100% Real Ingredients
🚫 Zero Preservatives
💪 12g Protein / 100g
🇮🇳 Tamil Heritage Recipes
⚡ Ready in 5–10 seconds
Why Simple True Foods

ஏன் "Simple True Foods"? Real Food. Real Fast. Real Honest.

Life can be busy — your food shouldn't compromise.

⏱️

உடனே ஆரோக்கியம்

Instantly Healthy

When you're busy, hungry, tired — clean, real food in 5 seconds. 0% adulteration. 0% preservatives.

❤️

அம்மா சமைச்ச அதே சுவை

Tastes Like Amma's Kitchen

Traditional Tamil chutneys & soups, freeze-dried fresh — same kaimaṇam, packet-la.

💶

6 பேருக்கு வெறும் €3

€3 for 6 Servings

Cheaper than cooking from scratch. No leftover coconut, no waste, no guilt.

✨

0 முயற்சி. 100% சுவை.

Zero Effort. Pure Magic.

Add water. Wait 5 seconds. Eat. Travel-friendly. Guest-friendly. Midnight-craving friendly.

📦

25 வருஷம் கெடாது

25-Year Shelf Life

No fridge needed. Send to your kids in hostels, your family abroad, your hiking trips.

🌿

98% ஊட்டச்சத்து

98% Nutrients Retained

Freeze-drying preserves vitamins better than cooking or fresh-storage. Science guarantees it.

✈️

பயணத்துக்கு perfect

Travel-Friendly

Lightweight. Fits in your handbag. London-ā, Singapore-ā, Tirunelveli-ā — take Tamil flavor anywhere.

♻️

உணவு வீணாகாது

Zero Food Waste

One sachet, one meal. No vegetables rotting in your fridge. Only what you need, when you need it.

12g PROTEIN / 100g

100g-க்கு 12g புரதம்

High-Protein Power

For gym-goers, mothers-to-be, growing kids — did you imagine a chutney could be this powerful? Our dosa mixes pack up to 21g/serving.

Why Not the Alternative?

Need Simple True Instant Noodles Cooking Restaurant
Time 5 sec 5 min 60 min 30–45 min
Cost/serving €0.50 €1 €2–3 + effort €8–12
Health ✅ 0% adulteration ❌ Preservatives ✅ Healthy ⚠️ Oily
Taste ✅ Amma's recipe ❌ Artificial ✅ Best ✅ Good
Travel-friendly ✅ Anywhere ⚠️ ❌ ❌
The Technology

தொழில்நுட்பம்: உறை-உலர்த்துதல் The Science of Freeze-Drying

NASA-grade technology meets your grandmother's recipe.

01
❄️

Flash-Freeze at -50°C

Fresh-cooked chutney is locked in a deep-freeze within minutes. Ice crystals form, but flavor stays intact.

→
02
🌀

Vacuum Chamber

Pressure drops to near-zero. The frozen water skips liquid and sublimates directly into vapor — no heat damage.

→
03
✨

Pure, Ready Granules

99.9% water removed. 98% nutrients preserved. 100% original flavor. Just add water to bring it back.

-50°C Freezing Temperature
99.9% Water Removed
98% Nutrients Retained
25yr Shelf Life
🚀

NASA uses this exact technology to feed astronauts in space. Now அம்மா's chutneys get the same treatment.

From Farm to Packet

எப்படி தயாரிக்கிறோம் How We Make Every Pack

From farm to packet in under 48 hours. Total transparency.

  1. 1

    🌾 Source Fresh

    Curry leaves, coconuts, tomatoes, onions sourced from trusted Tamil farmers — picked at peak ripeness.

  2. 2

    👵 Cook Like Home

    Traditional recipes from grandmothers' notebooks — slow-cooked in small batches, no shortcuts.

  3. 3

    ❄️ Flash-Freeze

    Within hours of cooking, every batch is flash-frozen at -50°C — locking in taste and nutrients.

  4. 4

    🌀 Vacuum-Dry

    Water is removed without heat. The flavor, color, and nutrition stay exactly as cooked.

  5. 5

    📦 Seal & Ship

    Sealed in airtight, food-grade pouches. Shipped from Dublin to your kitchen, anywhere in Europe.

Our Products

எங்க பொருட்கள் Built for Every Tamil Kitchen

4 Chutneys · 2 Soups · 2 High-Protein Dosa Mixes

€0.33 starting price per serving
Cheaper than instant noodles. Tastier than restaurants. Healthier than home-cooked.
0% junk, preservatives, fillers
Green Mint Dip

Green Mint Dip

€3 €0.50/serving · 6 servings

பச்சை புதினா சட்னி

Fresh, cooling, herby. The perfect dip for samosas, sandwiches, and Tamil snacks.

⚡ 5 sec 🌶️ Mild 👨‍👩‍👧 Serves 6
Pairs with: Idli · Dosa · Samosa · Sandwich · Wraps
Spicy Onion Chutney

Spicy Onion Chutney

€3 €0.50/serving · 6 servings

காரமான வெங்காய சட்னி

Bold, fiery, unforgettable. The classic Tamil breakfast companion with a kick.

⚡ 10 sec 🌶️🌶️🌶️ Spicy 👨‍👩‍👧 Serves 6
Pairs with: Idli · Dosa · Uthappam · Hot rice + ghee
Garlic Chutney

Garlic Chutney

€3 €0.50/serving · 6 servings

பூண்டு சட்னி

Roasted garlic, tamarind, dry chillies. South India's most loved chutney, made simple.

⚡ 10 sec 🌶️🌶️🌶️ Spicy 👨‍👩‍👧 Serves 6
Pairs with: Idli · Dosa · Hot rice + ghee · Curd rice
Tomato + Spicy Onion Combo Pack
COMBO PACK

Tomato + Onion Combo

€3 2 flavors · 50g total

தக்காளி + வெங்காய Combo Pack

Two iconic Tamil chutneys, one pack. Slow-cooked tomatoes and fiery shallots — includes 2 individual sachets.

⚡ 10 sec 🌶️🌶️🌶️ Spicy 📦 2 × 25g sachets
Pairs with: Idli · Dosa · Pongal · Curd rice · Uthappam
Pepper Mushroom Soup
70% MUSHROOM

Pepper Mushroom Soup

€2 €0.33/serving · 6 servings

மிளகு காளான் சூப்

Earthy mushrooms, cracked black pepper. Warm, comforting, immunity-boosting.

⚡ 10 sec 🌶️🌶️ Medium 👨‍👩‍👧 Serves 6 🚫 0% thickeners
Best for: Cold evenings · Sick days · Light dinners
Cashew Moringa Soup
70% REAL

Cashew Moringa Soup

€2 €0.33/serving · 6 servings

முந்திரி முருங்கை சூப்

Creamy cashews meet superfood moringa (drumstick leaves). Iron, calcium, protein in every spoon.

⚡ 10 sec 🌶️🌶️ Medium 👨‍👩‍👧 Serves 6 💪 High Protein
Best for: Pregnancy · Recovery · Growing kids · Athletes
Green Gram Dosa Mix
76g PROTEIN

Green Gram Dosa Mix

€4 €0.57/dosa · 7 dosas

பாசிப்பருப்பு தோசை மிக்ஸ்

Naturally protein-packed. Light, crispy, fermented dosas in just 10 minutes — no overnight prep.

⏱️ 10 min 💪 21g/serving 📦 350g pack 🌱 Low GI
Best with: Tomato Chutney · Green Mint Dip · Sambar
Horse Gram Dosa Mix
70g PROTEIN

Horse Gram Dosa Mix

€4 €0.57/dosa · 7 dosas

கொள்ளு தோசை மிக்ஸ்

The ancient Tamil superfood. Weight-loss friendly, diabetic-friendly, packed with iron.

⏱️ 10 min 💪 20g/serving 📦 350g pack 🌾 Fiber-rich
Best with: Garlic Chutney · Onion Chutney · Pepper Mushroom Soup
How to Use

5 விநாடியில் சாப்பாடு ரெடி From Packet to Plate

📦
1

Open the packet

Tear open. Empty granules into a small bowl.

💧
2

Add warm water

Follow the ratio on pack (typically 20–25ml). Stir gently.

🍽️
3

Ready in 5–10 sec

Watch granules bloom into a fresh chutney/soup. Adjust salt to taste. Enjoy!

🥣
1

Mix with curd

Combine dosa mix with curd to form a thick paste.

⏱️
2

Rest 10 mins

Let the mix activate. No overnight fermentation needed.

💧
3

Smooth batter

Add water gradually for the perfect pouring consistency.

🔥
4

Cook & crisp

Pour on a hot tawa, drizzle oil, cook till golden and crisp.

🥞
5

Fold & serve

Pair with your favorite Simple True chutney. Enjoy hot.

Pairing Ideas

எப்படி சாப்பிடலாம்? Ways to Enjoy Simple True

💪

Protein Power Lunch

Horse Gram Dosa + Garlic Chutney + Pepper Mushroom Soup

Gym days
👶

Kids' Tiffin Box

Green Gram Dosa + Tomato Chutney + Cashew Moringa Soup

School lunch
✈️

Travel Pack

2 chutneys + 1 soup — fits in your handbag, ready anywhere

Weekend trips
🏠

Guest-Ready Spread

All 4 chutneys + 2 dosa mixes — a Tamil feast in minutes

Hosting
🎓

Hostel Survival Kit

Garlic Chutney + Cashew Moringa Soup — home in a pouch

Students
🤰

Mother-to-be Combo

Cashew Moringa Soup + Green Gram Dosa — iron, protein, calcium

Pregnancy
Why Trust Us

நம்பகமான தயாரிப்பு Trusted Across Two Continents

🇮🇪

Made for Europe

Produced by Simple True Limited, Dublin. EU food-safety compliant.

🇮🇳

Recipes from Tamil Nadu

Authentic, slow-cooked, family-tested over generations.

🌱

100% Vegetarian

Plant-based, allergen-labelled, no hidden ingredients ever.

🚫

Zero Junk

No preservatives, colors, additives, thickeners, or fillers. Ever.

FAQ

அடிக்கடி கேக்கப்படும் கேள்விகள் Common Questions

What is freeze-drying, exactly?

Freeze-drying removes water from food by freezing it, then placing it in a vacuum so the ice converts directly into vapor (sublimation). It's the same technology NASA uses to preserve food for astronauts. The result: 99.9% water removed, but 98% of taste and nutrients preserved.

Are there any preservatives?

Absolutely none. No preservatives, colors, additives, thickeners, or fillers. The 25-year shelf life is achieved purely by removing water — the natural way to keep food safe.

How long does each packet last?

Sealed: up to 25 years in cool, dry storage. After opening: keep airtight, consume within 15 days. Once rehydrated: enjoy within 2 hours like any fresh chutney.

Can kids and pregnant women eat this?

Yes. There's nothing added that fresh-cooked food doesn't already have. Our Cashew Moringa soup is especially recommended for pregnant women and growing children — iron, calcium, and protein-rich.

Is it vegan?

All our chutneys and soups are 100% vegetarian, and most are vegan. The Cashew Moringa Soup is dairy-free vegan. Check each pack's allergen panel for specifics.

Where can I buy?

We're launching now! Follow @simpletrue_foods on Instagram for stockist updates, or email info@simpletruefoods.com for retail/wholesale inquiries.

Does it really taste like home-cooked?

Yes — that's the magic of freeze-drying. Because there's no heat damage during preservation, when you add water, the original flavor returns in full. Most first-time tasters can't tell the difference from fresh.

How is it priced?

A single packet (~€3) serves 6 people. That works out to ~€0.50 per serving — cheaper than instant noodles, and a fraction of restaurant or even home-cooking costs.

Our Story

எங்களோட கதை Tamil heritage, modern science.

Simple True Foods was born from a simple question: Why should good Tamil food only happen on weekends, when there's time?

Founded in Dublin, with recipes from Tamil Nadu kitchens and technology borrowed from space science — we set out to make authentic Indian flavors as easy as boiling water.

No shortcuts. No preservatives. No compromise on taste. Just real food, ready when life isn't.

"Tamil flavors, anywhere in the world. Without compromise."

🇮🇪 Dublin HQ
🇮🇳 Tamil Recipes
🚀 Space-Age Tech
❤️ Your Kitchen
Stay in Touch

எங்களோட connect ஆகுங்க Let's Stay Connected

New flavors, behind-the-scenes, launch updates — straight to you.

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